Ginger has many beneficial properties for men of any age. It improves the functions of the reproductive system and prevents the development of cancer, adenomas, prostatitis. There are various medicinal ginger remedies. They are used only in the absence of contraindications.
Why is ginger good for men?
Ginger root is suitable for men due to its composition. It is rich in B vitamins, retinol, ascorbic acid. They have a good effect on blood circulation and strengthen the walls of blood vessels. There are also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.
Regarding the composition of male ginger:
- strengthens the immune system;
- the body is cleansed of decomposition products, toxins;
- improves sperm quality;
- body tone rises;
- speeds up metabolism (easier to adjust weight);
- increased libido;
- erectile instability disappears.
Useful substances are involved in metabolic processes necessary for the functions of the nervous and circulatory system. It automatically improves the condition of blood vessels, improves the microcirculation of pelvic organs (testicles, prostate) and stabilizes the psychoemotional state. For a man, the factors that provoke weak potency and sluggish erections disappear.
Important: Impotence cannot be cured with ginger alone. The andrologist must prescribe medications that eliminate the cause of the disease.
How to use ginger properly for male strength
To improve erection and increase potency, it is best to eat medium-sized green root with smooth skin. It can be replaced with plain dried ginger (homemade or commercially available spice powder).
The first contains all the substances that are useful to a man, and the second preserves as much as possible. The marinated product is also rich in vitamins and minerals.
Mention:
- the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
- reception features - start with a 1/4 daily dose, increase the amount to normal every week if there are no signs of allergies;
- withdrawal of consumption - with symptoms of intolerance, ginger is replaced by another product with similar properties.
Recipes for drinks, alcoholic tincture, ginger wine, salads are suitable for normalizing erection and potency in men. Additional ingredients should not include products with contraindications.
Root tea and coffee
Coffee with ginger for men normalizes erectile function, enhances libido, reduces the risk of physical and mental fatigue. The drink is contraindicated in patients with hypertension.
1 classic ginger coffee recipe:
- Finely rub 2 cm of green root.
- Turku is placed on the stove, 6 g of ground coffee + grated ginger (sugar is added on request) + 200 ml of water.
- The coffee is brewed twice (the foam rises 2 times) and removed from the stove. The drink is poured into a cup without sediment.
For an Indian drink, along with coffee and ginger, place 3 basil leaves + 5 chopped pepper peas (flavored pepper) + coriander on the tip of a knife. According to the oriental recipe, 80 g of grated chocolate + 2 g of ground cardamom + a pinch of chili and salt are added to the turkey.
1 serving ginger tea recipe:
- Finely rub 2 cm of green root.
- Place the grated ginger in an enamel pan and add 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
- Simmer under the lid for 10 minutes.
- Black / herbal / green tea is brewed with broth.
- The drink is sweetened with honey before drinking.
Men can drink the infusion instead of tea. The daily dose of root is crushed and evaporated in a thermos with boiling water. It is allowed to add barberry or cranberry berries. After 8 hours, the liquid is filtered. Ginger drinks are drunk cold with ice or hot.
Note the following recipes:
Ginger and onion
Onions enhance the properties of ginger. It is beneficial for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.
Recipe and use of onion-ginger mixture:
- Onion or lettuce turnip finely chopped.
- 4 cm thick peeled roots finely rubbed.
- Ginger and onions are crushed in a jar, covered with a lid, kept in the refrigerator for 8 hours.
- Drink 3 times a day at 0, 5-1 teaspoon. l. after meal.
During cooking it is allowed to add 20 g of honey and lemon juice. They extend the spectrum of action of the mixture to the male body.
Marinated ginger
Marinating fresh root does not reduce its properties. The product is used together with fish, meat.
Classic root recipe:
- Let boil 50 g of rice or wine vinegar with 1 tbsp. l. salt and 2 tbsp. l. with a glass of sugar.
- Put 100 g of sliced ginger in a ceramic bowl, pour the hot marinade, allow to cool.
- The roots are stored in the refrigerator for 4 days.
Ginger can be topped with sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, bring to a boil and add the spice. A snack will be prepared during the day.
Tanned ginger is the least suitable for strength adjustment. In addition, abuse of the dish can provoke gastritis.
Alcohol tinctures
Alcohol or vodka releases nutrients and is a natural preservative. Therefore, tinctures can be produced in the future. For stable men, use 10-20 ml 3-4 times a day.
Ginger tincture recipe:
- Rub 50 g of root.
- The solution is poured into 500 ml of vodka, insisted on for 14 days.
- The liquid is filtered and the cake is rolled out.
- Sweetened with honey (optional), kept in tightly closed bottles for a maximum of one year.
There is a recipe for a quick tincture. Rub 20 g of ginger, add a little salt, mix with peel. After 4 minutes, add 4 tbsp. l. lemon juice. After 5 minutes, the mixture is poured into a bottle of vodka, kept for a quarter of an hour, filtered. The tincture is kept for up to a year.
Ginger wine
Spiced wine relieves psycho-emotional stress well and retains its healing properties.
Ginger Wine Recipes:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
- 3 tbsp. l. grated root pour 500 ml of dry white or red wine, insist. Filter after 21 days.
To treat potency, drink 20 ml of wine 3 times a day half an hour before a meal. Low alcohol with spice is an aphrodisiac. It is also advisable to use it before romantic evenings.
Root with honey
Mixed honey (200 g) with 100 g of ginger powder contains a complex of nutrients needed by the male body. The product is absorbed with 1 teaspoon. on an empty stomach only in the morning.
Ginger paste improves the activity of the reproductive organs, immunity. To enhance libido, men are advised to drink 1 teaspoon. in the morning on an empty stomach and at bedtime.
Ginger and honey paste recipe:
- The pits are removed from two lemons.
- Grind 200 g of green chopped root and citrus fruits with a blender.
- The puree is mixed with 200 g of softened honey.
- Transfer the mixture to a jar, close, and store in the refrigerator.
It is recommended to add 100 g of chopped walnuts to the ginger-honey paste. They will increase the effectiveness of the treatment.
Ginger and celery
Celery roots contain androsterone. Phytohormone improves erections.
Cocktail recipe:
- Using a mixer, grind 2 cm of ginger root and 100 g of celery root.
- Eggs are poured into 150 g of natural fruit juice, after 10 minutes filtered, the cake is squeezed.
- The cocktail is sweetened with honey and drunk between meals. The daily rate is 4 servings.
It is also advisable to include celery in vitamin salads. Perfect with walnuts, citrus, grapes, apples. Dishes will enhance the effect of ginger remedies.
Root contraindications and side effects
Men should not abuse ginger. It provokes gastritis, can damage the gastrointestinal tract.
Ginger harms the body:
- with food allergy to the root composition;
- kidney stones, gallbladder;
- arrhythmias;
- hypertension;
- diseases with high body temperature;
- gastritis;
- gastric / duodenal ulcer;
- hyperplasia or prostate cancer.
Temporary admission restrictions include exacerbation of prostatitis and a period of rehabilitation after a stroke or heart attack.
Is it possible to use ginger for prostatitis?
Fresh root vegetables or dried spices improve blood circulation in the pelvic organs. It helps to normalize the functions of the reproductive glands, protects against inflammation and increases potency.
Treatment of acute prostatitis with ginger is prohibited. Folk remedies, in addition to drugs, are introduced at the stage of attenuation of the disease. Separately, it is used to prevent inflammation of the prostate.
Fresh and dried ginger are classified as aphrodisiacs. It is useful for men in planning a child, prevents the development of prostatitis. If the erection is impaired, an andrologist should be examined. In pathologies, ginger preparations are taken in combination with drug treatment.